Balanced Foods - Katy
5.0 x (66) • 1622.7 mi • Healthy • Vegetarian • Salads • Info
7109 Katy-Gaston Rd
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Sunday
9:30 AM - 6:00 PM
Monday - Thursday
7:30 AM - 7:00 PM
Friday
7:30 AM - 6:00 PM
Saturday
8:30 AM - 6:00 PM
Featured items
Breakfast
- Chocolate Chip Protein Pancakes$10.35 • 480 Cal.Light and fluffy, our infamous house-made chocolate chip protein pancakes come with a side of turkey breakfast sausage patties and maple syrup. A crowd favorite!
- Scrambled Chik'n Small$10.35 • 360 Cal.Your favorite breakfast. Roasted potatoes, fluffy scrambled eggs, savory gluten-free breaded chicken chunks, diced red & yellow bell peppers and a sprinkle of shredded pepper jack cheese.Popular
- Breakfast Crunch Wrap$10.35 • 100% (5) • 490 Cal.Scrambled eggs, roasted red potatoes, turkey sausage, sautéed red and yellow bell peppers, and a sprinkle of cheddar cheese wrapped in a whole wheat tortilla.
- Rise & Shine Small$10.35 • 360 Cal.A tasty favorite featuring parboiled rice, 2 to 1 scrambled eggs, and seasoned lean ground turkey topped with fresh pico de gallo and shredded pepper jack cheese.
- Rise and Shine Medium$11.40 • 490 Cal.A tasty favorite featuring parboiled rice, 2 to 1 scrambled eggs, and seasoned lean ground turkey topped with fresh pico de gallo and shredded pepper jack cheese.
- The American Breakfast Small$10.35 • 320 Cal.Roasted seasoned red potatoes, 2 to 1 ratio scrambled eggs, and turkey sausage patties make up this old-fashioned breakfast.Dairy Free
- Breakfast Tacos Small$10.35 • 310 Cal.Fluffy 2 to 1 ratio of scrambled eggs, seasoned ground turkey, sautéed yellow onions, shredded cheddar cheese, and gluten-free corn tortillas. Contains two tacos.
- Scrambled Chik'n Medium$11.40 • 610 Cal.Your favorite breakfast. Roasted potatoes, fluffy scrambled eggs, savory gluten-free breaded chicken chunks, diced red & yellow bell peppers and a sprinkle of shredded pepper jack cheese.
Lunch
- Tomatillo Chicken Enchiladas Medium$14.25 • 100% (3) • 410 Cal.Our signature seasoned shredded chicken breast rolled in fresh corn tortillas smothered in our house-made creamy tomatillo cilantro sauce with a side of black beans and pico de gallo. A must-try.
- Omega Salmon Small$14.25 • 300 Cal.Salmon filet seasoned with lemon pepper, garnished with broccoli, and served over a bed of parboiled rice.Dairy Free
- Buffalo Mac and Cheese Medium$14.25 • 480 Cal.Mac & Cheese fans unite! This is comfort food done right AND healthy with our Buff Mac & Cheese.
Full of flavor, it all starts with our savory shredded roasted chicken breast mixed with RedHot's buffalo sauce on a bed of low glycemic brown rice elbow pasta, nonfat Greek yogurt, pepper jack cheese, Nutritional Yeast, our special blend of spices, and garnished with freshly chopped green onion. - Tomatillo Chicken Enchiladas Small$11.65 • 100% (3) • 280 Cal.Our signature seasoned shredded chicken breast rolled in fresh corn tortillas smothered in our house-made creamy tomatillo cilantro sauce with a side of black beans and pico de gallo. A must-try.
- Chicken Salad Wrap$11.65 • 490 Cal.Lean chicken salad mixed with dried cranberries, tarragon, and celery rolled up in a tasty spinach tortilla. Served with fresh fruit wedges.
- Fiesta Chicken Tacos$11.65 • 440 Cal.Tender marinated chicken, black beans, and low-fat cheddar cheese wrapped in gluten-free corn tortillas with a side of pico de gallo.
- Texas BBQ Chicken Small$11.65 • 310 Cal.Juicy chicken breast basted with a thick and rich texas bbq sauce served with green beans, corn, red pepper succotash, and garlic mashed red potatoes.
- Lemon Peppered Turkey Small$11.65 • 280 Cal.Seasoned lean ground turkey served over a bed of parboiled rice and topped with freshly steamed asparagus and lemon wedges.Dairy Free
- The City Grilled Medium$14.25 • 460 Cal.Mashed sweet potatoes with cinnamon and brown sugar, fresh green beans, and seasoned chicken breast.
- Sizzlin' Steak Tacos$14.25 • 370 Cal.Marinated, slow cooked, savory chopped steak inside two roasted corn tortillas layered with black beans, fresh cilantro and our house-made pickled onions. Garnished with fresh lime wedges. Taco truck worthy for sure! A plethora of flavors in your favorite steak tacos!
Dinner
- Balanced Turkey Chili Small$11.65 • 210 Cal.A perfectly balanced mix of lean ground turkey, chunky tomatoes, black beans, bell peppers, and celery. Topped with a sprinkle of low-fat cheddar cheese.
- Chicken Parm Palmini Medium$13.35 • 360 Cal.Gluten Free panko and parmesan breaded chicken with tomato sauce over zucchini and low carb artichoke noodles.Popular
Snacks
Beverage